Hi, I’m Stacey —yoga teacher, dancer, and cosmic movement guide.

For me, movement is more than exercise. It’s a way of exploring who we are—our rhythms, our shadows, our bright spots, and all the strange and beautiful layers in between. Whether I’m teaching Vinyasa, Slow Flow, or leading a dance class to retro classics, my goal is always the same: to help you step into movement that feels joyful, expressive, and alive.

I believe that movement is medicine for the nervous system, a portal to connection, and one of the simplest ways to remember our wholeness. Through yoga, dance, and creative community offerings, I invite you to experience what happens when music, breath, and body meet—when we move like ourselves.

So come as you are. Move with music. Dance with joy.

Explore what it feels like to come home to your body.